1. waking up on a work day is no easier at 7:00am than 6:30am, so just suck it up and get up at 6:30am so you're not rushing all morning/late for work.*
2. there is no perfect solution to the following conundrum: do-i-feel-gross-for-the-first-half-of-the-work-day-but-shower-after-working-out-at-lunch OR do-i-shower-in-the-morning-and-after-working-out-making-my-skin-super-dry? sometimes, you're just going to feel a little undrefresh in the mornings (as long as you don't smell underfresh, you're fine), and sometimes you're just going to have to deal with itchy dry skin (especially in the winter). either way, it's not ideal. but you know what's even less ideal? my weight.
to be continued...
*just because a lesson has been acknowledged, doesn't mean that it is fully followed. yet. ahem.
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